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The Movement Relief Collection
Decades of custom orthotics, distilled into two ready to wear designs.
The collection
Which one is for me?
Two designs, two jobs. Match the column to how you spend your day.
Out of stock
Out of stockEveryday Support at a glance
Best suited for
- Work and daily wear
- Walking and standing
- General use across multiple shoe types
Key design features
- Moderate arch support for everyday use
- Stable heel control for balanced all day comfort
- Lightweight and versatile design
Footwear
- casual footwear
- work shoes
- sneakers
Performance Support at a glance
Best suited for
- Running and jogging
- Gym and strength training
- Court sports
Key design features
- Increased midfoot stability
- Structured arch support for load control
- In built heel wedge to reduce pronation on impact
Footwear
- running shoes
- trainers
- court shoes
Still torn? Book the free discovery call and Steven will point you to the right one.

The design
Movement Informed Design
Movement Relief orthotics were created to bridge the gap between generic insoles and fully customised orthotics.
Rather than designing a single "one-size-fits-all" insert, the Movement Relief Collection reflects common support patterns observed through years of custom orthotic design and specialist manufacturing.
Each orthotic is shaped to support comfort, stability and natural movement in everyday footwear.
Movement-Informed Design
Each orthotic reflects patterns commonly observed in custom orthotic care, supporting natural movement and stability.
Footwear Compatibility
Designed to work comfortably inside the types of shoes people actually wear — from casual footwear to trainers and work shoes.
Orthotic-Grade Materials
Manufactured using durable orthotic-grade materials selected for comfort, stability and long-term wear.
Sizing
Find your size
Sizes follow your usual EU shoe size. You choose your size at checkout once stock lands.
30 Day Love It Or Return It
We're confident you'll feel the difference. Try your Movement Relief orthotics for 30 days — if they're not right for you, return them for a full refund. No hassle, no questions.
Free discovery call
Need help choosing the right option?
Book a discovery call with Sports Podiatrist, Dr Steven Singh to learn more.
Book the free discovery callQuestions
How do I know which orthotic is right for me?
Each design is suited to different movement needs and activity levels. If you're unsure, start with the option that best matches your daily activity or book a virtual consultation for personalised guidance.
Are these the same as custom orthotics?
No — Movement Relief orthotics are ready-to-wear designs. They're informed by custom orthotic principles, but don't involve a personalised assessment or design process.
Will these fit in my shoes?
Yes — Movement Relief orthotics are designed to work with most everyday footwear, including sneakers, work shoes, and training shoes.
How long does it take to get used to them?
Most people adjust within a few days to a couple of weeks. It's normal to gradually increase wear time as your body adapts to the support.
How long do they last?
With regular use, orthotics typically last many months to years depending on activity level and footwear.
Can I use them for sport and everyday wear?
Yes — different designs are suited to different activities. Some are ideal for daily wear, while others provide more support for running or training.
What if they don't feel right?
We offer a 30 day guarantee, no questions asked.
What if I need more support later?
If your needs change or your symptoms persist, you can move to a custom orthotic consultation for a more personalised approach.
Are these better than standard insoles?
Movement Relief orthotics are designed using principles from custom orthotic care, offering more structured support than typical off-the-shelf insoles.
Do I need to remove my current insoles?
In most cases, yes — removing the existing insole allows the orthotic to sit correctly in the shoe and function as intended.